Bikram's Yoga College of India
Practicing Bikram's Yoga will increase your chances of having better health and more fun on your adventures in life!!!

home

what is bikram's yoga?

location/directions

schedule

staff

new student info

contact us

Bikram's Worldwide Website

Bikram


©2008
New Student Information

Please feel free to attend any class on the schedule.  All classes are Bikram's Beginning Hatha Yoga class,  any level is welcome. No pre-registration is necessary, just arrive 15 minutes early for your first class to fill out the registration card and get oriented to the studio.  All classes are 90 minutes and start and finish on time.  First time students usually start with the Introductory Package - $29 for One Month of Unlimited Yoga.  A mat and towel will be provided at no charge on your first visit.  

The yoga studio.

Preparation for your first class, Click Here

If you are injured or dealing with any health concerns please let us know.   When Bikram's Yoga is practiced correctly it is particularly good for healing the body and the mind.

If you are pregnant or nursing, please call and talk with us before you come in to take class.   Depending upon where you are in your pregnancy we will recommend the appropriate class for you.   For pregnancy there are special postures to practice.  To participate in class during pregnancy we will teach you the correct postures and require that you purchase and view Rajashree's Pregnancy Video. 

Additional Pregnancy Info, Click Here

Personal Testimonials, Click Here.

Frequently Asked Questions, Click Here.

The Benefits, Click Here